CLASSES
An effective and results driven class focused on the total body. With only 6 reformers each client will receive modifications and enhancements for optimal movement. Move reformer is suitable for all levels and abilities.
Move Reformer
A simple yet purposeful class with a focus on the total body. With the inclusion of small equipment to enhance each movement and ensure a total body burn. Move mat is suitable for all levels and abilities.
Move Mat
A combination of Pilates and dance techniques taught primarily on the barre with high energy. Move Barre focuses on stability and balance through repetition and small movements to strengthen the whole body. This class is suitable for all levels and abilities.
Move Barre
Move Studio
Move studio has a maximum of 4 clients per class. These classes are a small group style class with a personalised approach. Each client is working on their own individualised program based on their goals, injuries, or personal focus. Throughout this class you will use a combination Pilates equipment from the Reformer, Cadillac, Wunda chair, High Barrel. Move Studio is perfect for all clients especially those recovering injury, new to Pilates, pre and post natal and those requiring more one on one attention.